AllThingsMusic | Isolation Meditation | Mindful Monday #142 @AllThingsMusicOfficial | Uploaded March 2020 | Updated October 2024, 3 hours ago.
Another video to help you in these stressful times. A relaxing soundscape, with some guidance on screen for meditation which you can choose to use or you can close your eyes and just focus on the music. Whichever you do, I hope it helps.

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