Uploaded October 2020 | Updated September 2026, 1 week ago
In this English lesson, we talk about how to elevate your English to an advanced level. We take examples from sports so you understand this concept and then, practice pronunciation and grammar.
WHAT TO WATCH NEXT:
Reading for English fluency:
youtube.com/watch?v=JEkkpHyA86s
How to improve your writing skills:
youtube.com/watch?v=iDkiY1lcfgw
My favorite method for English fluency:
youtube.com/watch?v=Z7PGRbvJBkQ
How to improve your listening:
youtube.com/watch?v=o4w8yAHWDEU
Become a member here:
youtube.com/channel/UC32mYgIHS-e3C3Eyd2tRw6g/join
Get your fluency book here:
tofluency.com/book (it's FREE to download!)
Join the program here:
tofluency.com/tfp
Watch our conversation about the U.S. election and learn lots of new words and phrases:
youtube.com/watch?v=eUG8WzJ-PDY
***********
Want to follow another English teacher? Check out @Caryscookes
In this English lesson, we talk about how to elevate your English to an advanced level. We take examples from sports so you understand this concept and then, practice pronunciation and grammar.
WHAT TO WATCH NEXT:
Reading for English fluency:
youtube.com/watch?v=JEkkpHyA86s
How to improve your writing skills:
youtube.com/watch?v=iDkiY1lcfgw
My favorite method for English fluency:
youtube.com/watch?v=Z7PGRbvJBkQ
How to improve your listening:
youtube.com/watch?v=o4w8yAHWDEU
Become a member here:
youtube.com/channel/UC32mYgIHS-e3C3Eyd2tRw6g/join
Get your fluency book here:
tofluency.com/book (it's FREE to download!)
Join the program here:
tofluency.com/tfp
Watch our conversation about the U.S. election and learn lots of new words and phrases:
youtube.com/watch?v=eUG8WzJ-PDY
***********
Want to follow another English teacher? Check out @Caryscookes








![Advanced English Listening Practice | Can YOU Understand? | Talking about Hobbies (with Subtitles)
Get English fluency training here: https://www.youtube.com/channel/UC32mYgIHS-e3C3Eyd2tRw6g/join
Want to describe your free time naturally and confidently? Whether it’s hobbies, weekends, or relaxing, this lesson will help you understand native speakers better and talk about your free time fluently! 🇬🇧 🇺🇸
Watch all podcast episodes here:
https://www.youtube.com/playlist?list=PLZOJurmtexYqc6KY_Db4-fV7F06af1FkW
📖 Key Phrases from the Lesson
🗓️ Talking About Free Time During the Work Week
• I try to wind down in the evening by reading a book. (To wind down = To relax after a busy day)
• Some people like to hit the gym straight after work. (To hit the gym = To go to the gym)
• I like to put on a podcast and cook dinner. (To put on = To start playing music, a video, or a podcast)
• I wish I had more time in the evening. (To wish = To express regret or desire)
• Do you wanna head to the pub after work? (To head to = To go to a place)
📆 Weekend Plans – Asking & Answering
• What are you doing this weekend? (Using present continuous for future plans)
• Do you have any plans for the weekend? (Common way to ask about weekend plans)
• I’m looking forward to the weekend. (To look forward to = To be excited about something)
• I often take it easy on Sunday mornings. (To take it easy = To relax and do little activity*)
• Let’s hang out this weekend! (To hang out = To spend time casually with friends*)
💤 Catching Up on Rest
• I like to catch up on sleep at the weekend. (To catch up on sleep = To sleep more to recover lost sleep)
• I like to have a lie-in on Sundays. (To have a lie-in [UK] / To sleep in [US] = To wake up late)
🍽️ Weekend Food Traditions – UK vs. US
• In the UK, Sunday roast dinners are a tradition. (Sunday roast = Traditional British Sunday meal with roast meat and vegetables)
• In the US, people love going out for brunch on Sundays. (Brunch = A meal between breakfast and lunch)
🌞 Talking About Holidays & Vacations
• I’m taking a few days off next month. (To take time off = To not work for a period of time)
• I’ve been working non-stop—I need a break! (To work non-stop = To work without breaks)
• Have you ever been to Japan? (Have you ever been to… = Asking about past travel experiences)
🎨 Talking About Hobbies & Interests
• I love playing the guitar. (Simple way to express hobbies)
• I’m getting into yoga at the moment. (To get into = To start enjoying a new activity)
• I’m thinking about signing up for a pottery class. (To sign up for = To register for an activity or course)
• I’ve always wanted to learn how to paint. (I’ve always wanted to… = Expressing a long-term desire)
• Okay, I’ll give it a go! (To give it a go = To try something new)
🧠 Inspirational Quotes About Free Time
• 💡 “Time you enjoy wasting is not wasted time.” – Bertrand Russell
• 💡 “A man should never neglect his leisure.” – Confucius
• 💡 “Almost everything will work again if you unplug it for a few minutes, including you.” – Anne Lamott
🎯 What To Do Next:
✅ Listen to the episode again and repeat the phrases.
✅ Practice using these expressions in your own conversations.
✅ Leave a comment with your answers: What do you do in your free time?
💬 Which phrase was your favorite? Share it in the comments! 🚀
RESOURCES FOR LEARNING ENGLISH
Affiliate Disclosure
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Fantastic courses from a teacher friend:
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Learn English through TV:
https://www.tofluency.com/fluentu/
Learn English with AI: https://www.youtube.com/watch?v=7cIvJsDPmXw
Speaking method: https://www.youtube.com/watch?v=Z7PGRbvJBkQ
Writing method: https://www.youtube.com/watch?v=iDkiY1lcfgw Advanced English Listening Practice | Can YOU Understand? | Talking about Hobbies (with Subtitles)](https://i.ytimg.com/vi/ybCAaqfeF44/mqdefault.jpg)

