Uploaded October 2025 | Updated September 2026, 4 hours ago

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iShowSpeed takes on calisthenics, and things get out of hand fast. As a doctor and calisthenics athlete, I explain what went wrong and why it’s riskier than it looks.

Timestamps:
00:00 - Introduction
00:26 - The Straddle Planche
01:35 - Russian Dips
02:14 - Pull-Ups
03:40 - Dips
04:35 - Real Calisthenics
05:09 - iShowSpeed Tries Muscle-Ups
05:31 - 70 Year Old RIPPED Man
06:33 - One Arm Pull-Ups
07:27 - The Craziest Endurance Challenge
10:22 - Summary

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