Uploaded July 2026 | Updated September 2026, 4 days ago

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The jaw and the neck are besties... 👯‍♀️

If your neck is tight, there's a really good chance your jaw is tight. And it works the other way around.

So, here are 2 gentle neck stretches you can practice 2-3 times a day. If you try them or already have these in your routine, drop me a comment and let me know!