Rajiv Surendra | Is your mind a cluttered mess? Here’s how to clean it up, with Rajiv Surendra @rajivsurendra | Uploaded August 2023 | Updated October 2024, 3 hours ago.
A healthy mind is vital to a healthy lifestyle, and regular mental exercises are part of Rajiv’s personal routine. Today he shares one of his key techniques on strengthening the mind and developing a positive relationship with oneself.
🔴 RECOMMENDED VIDEOS/PLAYLISTS
🎥 VIDEO: How to Wash your Whites: youtu.be/R87SIgGC20k
🎥 VIDEO: Use your nicest things every day: youtu.be/ClAqiBqqtu0
🎥 VIDEO: Flower Arrangements Tutorial: youtu.be/JAkgUaMSu6o
🎥 LIST: Rajiv Surendra's Playlist Season 1: youtube.com/playlist?list=PL8oeCSojnMR42JWN44vX_hmJ0xCF1ZLG-
★ TABLE OF CONTENTS ★
• 0:29 Look Inside Yourself
• 2:00 Your Drawer As You Grow Up
• 3:00 Life Can Get Dirty Sometimes
• 3:43 Everyone Has A Drawer Full Of Random Dirty Stuff
• 4:00 Unpack And Clean That Drawer
• 6:20 Start Putting Things Back Inside
• 7:49 Do The Little Things When Starting Over
• 9:00 Ask Yourself Should That Item Go Back In The Drawer
• 10:30 Not Everything Needs To Go Back In The drawer
• 13:05 Keep Your Organized Drawer Neat And Tidy.
• 14:00 The most precious Items In your Life
💡 TOPICS IN THIS VIDEO 💡
• The mind can be your best friend or your worst enemy
• At beginning your mind is similar to a beautiful empty drawer
• Tackle the mess
• Unpack your memories and put it all on the table
• Meditation, physical exercise , and a good diet steps
• Peace of Mind
• Only put things that you want to put back in your mental drawer
• Pull out the things in your mind and ask how you feel about them to come to terms with them
If you enjoy Rajiv's videos and would like to see more, please contribute to the
gofundme campaign that is raising the funds to produce the content on this channel: gofund.me/fbcb3a22
✅ Instagram: instagram.com/rajivsurendra
✅ TikTok: tiktok.com/@Rajivsurendra_
✅ Twitter: twitter.com/RajivSurendra
🔴 *** ABOUT THIS CHANNEL ***
Welcome to my YouTube Channel! I've been immersed in the creative and domestic arts for all my life and its a real honor to be sharing my interests with you.
Click here to subscribe: youtube.com/rajivsurendra
🔎 HASHTAGS
#peaceofmind
#Rajivsurendra
#diy
#calm
A healthy mind is vital to a healthy lifestyle, and regular mental exercises are part of Rajiv’s personal routine. Today he shares one of his key techniques on strengthening the mind and developing a positive relationship with oneself.
🔴 RECOMMENDED VIDEOS/PLAYLISTS
🎥 VIDEO: How to Wash your Whites: youtu.be/R87SIgGC20k
🎥 VIDEO: Use your nicest things every day: youtu.be/ClAqiBqqtu0
🎥 VIDEO: Flower Arrangements Tutorial: youtu.be/JAkgUaMSu6o
🎥 LIST: Rajiv Surendra's Playlist Season 1: youtube.com/playlist?list=PL8oeCSojnMR42JWN44vX_hmJ0xCF1ZLG-
★ TABLE OF CONTENTS ★
• 0:29 Look Inside Yourself
• 2:00 Your Drawer As You Grow Up
• 3:00 Life Can Get Dirty Sometimes
• 3:43 Everyone Has A Drawer Full Of Random Dirty Stuff
• 4:00 Unpack And Clean That Drawer
• 6:20 Start Putting Things Back Inside
• 7:49 Do The Little Things When Starting Over
• 9:00 Ask Yourself Should That Item Go Back In The Drawer
• 10:30 Not Everything Needs To Go Back In The drawer
• 13:05 Keep Your Organized Drawer Neat And Tidy.
• 14:00 The most precious Items In your Life
💡 TOPICS IN THIS VIDEO 💡
• The mind can be your best friend or your worst enemy
• At beginning your mind is similar to a beautiful empty drawer
• Tackle the mess
• Unpack your memories and put it all on the table
• Meditation, physical exercise , and a good diet steps
• Peace of Mind
• Only put things that you want to put back in your mental drawer
• Pull out the things in your mind and ask how you feel about them to come to terms with them
If you enjoy Rajiv's videos and would like to see more, please contribute to the
gofundme campaign that is raising the funds to produce the content on this channel: gofund.me/fbcb3a22
✅ Instagram: instagram.com/rajivsurendra
✅ TikTok: tiktok.com/@Rajivsurendra_
✅ Twitter: twitter.com/RajivSurendra
🔴 *** ABOUT THIS CHANNEL ***
Welcome to my YouTube Channel! I've been immersed in the creative and domestic arts for all my life and its a real honor to be sharing my interests with you.
Click here to subscribe: youtube.com/rajivsurendra
🔎 HASHTAGS
#peaceofmind
#Rajivsurendra
#diy
#calm
