Dr. McDougall Health & Medical Center | Is Vitamin D Overhyped? Discovering the Truth with Dr. McDougall! @themcdougallprogram | Uploaded May 2024 | Updated October 2024, 1 hour ago.
In honour of all women, we are giving away the Women's Book this week. Download it here: drmcdougall.com/shop/the-mcdougall-program-for-women/.
In this enlightening session, Dr. John McDougall discusses the misconceptions surrounding Vitamin D, emphasizing its real benefits and limitations. Discover why you might want to rethink your Vitamin D intake and consider the impacts of sunlight exposure.
Dive into a discussion about women's health from childhood through menopause and learn how dietary choices influence chronic diseases and overall health. Catch Dr McDougall every Sunday at 5 pm Pacific for more health insights.
Helpful links on Vitamin D...
drmcdougall.com/education/information/vitamin-d-values-for-normal-are-exaggerated
drmcdougall.com/education/nutrition/vitamin-d-supplements-are-harmful-sunshine-and-food-determine-health
0:00 - Intro
3:00 - Vitamin D is a misnomer
8:20 - Should you take a vitamin D test?
11:35 - Does vitamin D help with every disease?
15:00 - Harm from vitamin D
15:40 - Doses of vitamin D
18:10 - What if you don't take supplements and don't get enough sunshine?
19:13 - How are vitamin D supplements made?
23:45 - Is a cardiac calcium score accurately predicting cardiovascular problems?
29:42 - Do you recommend using progesterone to prevent premature labor?
34:42 - How to deal with low-grade lip sarcoma?
39:31 - Should you be concerned about triglycerides, even with a plant-based diet?
42:11 - What do you suggest for someone who has a persistent UTI?
47:35 - Does it matter for sunlamp: either UVA or UVB?
48:30 - How many vegetables should I eat every day?
50:10 - McDougall's next course
58:30 - Do you use fluoride toothpaste?
59:58 - Adding greens and flax seed to McDougall's diet help with scleroderma?
1:02:05 - Outro
👉 Subscribe to our YouTube Channel to Transform Your Health: @themcdougallprogram
👉Learn more about The Dr. McDougall Health & Medical Center: drmcdougall.com/?utm_source=youtube&utm_medium=youtube_description&utm_campaign=Dr.McDougall_Website
👉 Join the 12-Day McDougall Program - A life-saving online medical program for over 35 years, reversing and healing chronic illness through expert care, education, and whole food, starch-based nutrition: drmcdougall.com/12-day-program/?utm_source=youtube&utm_medium=youtube_description&utm_campaign=Dr.McDougall_12_Day_Program
👉 Unlock the secrets to anti-aging with our enlightening mini-course: programs.drmcdougall.com/offers/i5Rz9Tdb/checkout?coupon_code=NEWYEAR&_gl=1*1ft4e7x*_ga*MTUwMDA0MjU5NC4xNjg4NDk4MTIw*_ga_M3W192WV0Q*MTY4ODQ5ODExOS4xLjEuMTY4ODQ5ODEzNi40My4wLjA&utm_source=youtube&utm_medium=youtube_description&utm_campaign=Aging_Gracefully
👉 For a wealth of free information, visit our website, where you'll find a treasure trove of resources: drmcdougall.com/?utm_source=youtube&utm_medium=youtube_description&utm_campaign=visit_our_website
We're here to assist you! Feel free to reach out to us at office@drmcdougall.com.
In honour of all women, we are giving away the Women's Book this week. Download it here: drmcdougall.com/shop/the-mcdougall-program-for-women/.
In this enlightening session, Dr. John McDougall discusses the misconceptions surrounding Vitamin D, emphasizing its real benefits and limitations. Discover why you might want to rethink your Vitamin D intake and consider the impacts of sunlight exposure.
Dive into a discussion about women's health from childhood through menopause and learn how dietary choices influence chronic diseases and overall health. Catch Dr McDougall every Sunday at 5 pm Pacific for more health insights.
Helpful links on Vitamin D...
drmcdougall.com/education/information/vitamin-d-values-for-normal-are-exaggerated
drmcdougall.com/education/nutrition/vitamin-d-supplements-are-harmful-sunshine-and-food-determine-health
0:00 - Intro
3:00 - Vitamin D is a misnomer
8:20 - Should you take a vitamin D test?
11:35 - Does vitamin D help with every disease?
15:00 - Harm from vitamin D
15:40 - Doses of vitamin D
18:10 - What if you don't take supplements and don't get enough sunshine?
19:13 - How are vitamin D supplements made?
23:45 - Is a cardiac calcium score accurately predicting cardiovascular problems?
29:42 - Do you recommend using progesterone to prevent premature labor?
34:42 - How to deal with low-grade lip sarcoma?
39:31 - Should you be concerned about triglycerides, even with a plant-based diet?
42:11 - What do you suggest for someone who has a persistent UTI?
47:35 - Does it matter for sunlamp: either UVA or UVB?
48:30 - How many vegetables should I eat every day?
50:10 - McDougall's next course
58:30 - Do you use fluoride toothpaste?
59:58 - Adding greens and flax seed to McDougall's diet help with scleroderma?
1:02:05 - Outro
👉 Subscribe to our YouTube Channel to Transform Your Health: @themcdougallprogram
👉Learn more about The Dr. McDougall Health & Medical Center: drmcdougall.com/?utm_source=youtube&utm_medium=youtube_description&utm_campaign=Dr.McDougall_Website
👉 Join the 12-Day McDougall Program - A life-saving online medical program for over 35 years, reversing and healing chronic illness through expert care, education, and whole food, starch-based nutrition: drmcdougall.com/12-day-program/?utm_source=youtube&utm_medium=youtube_description&utm_campaign=Dr.McDougall_12_Day_Program
👉 Unlock the secrets to anti-aging with our enlightening mini-course: programs.drmcdougall.com/offers/i5Rz9Tdb/checkout?coupon_code=NEWYEAR&_gl=1*1ft4e7x*_ga*MTUwMDA0MjU5NC4xNjg4NDk4MTIw*_ga_M3W192WV0Q*MTY4ODQ5ODExOS4xLjEuMTY4ODQ5ODEzNi40My4wLjA&utm_source=youtube&utm_medium=youtube_description&utm_campaign=Aging_Gracefully
👉 For a wealth of free information, visit our website, where you'll find a treasure trove of resources: drmcdougall.com/?utm_source=youtube&utm_medium=youtube_description&utm_campaign=visit_our_website
We're here to assist you! Feel free to reach out to us at office@drmcdougall.com.
