Uploaded December 2022 | Updated September 2026, 1 week ago
Support me as an independent creator: patreon.com/FrankMenken
i found this super cool looking trail right next to where we're staying at the moment. it had everything: nice views, running through the forest and super cool looking plains. the only downside? it was 12.5km.
but who would i be if i didn't just fully send it and did it anyway... this was the longest and hardest run i've ever done, but now i know where my absolute max is for my body - so i can start training to build that up. SO stoked!!
on instagram.com/thefrankmenken
on twitter.com/thefrankmenken
what's up! my name's frank (sounds like dunk) menken, and I'm a documentary filmmaker and content creator based in Brisbane, Australia!
heavily inspired by artists like Chris Do, Cody Wanner, Gary V, Casey Neistat, Van Neistat, Stanley Kubrick and Wes Anderson, i'm on a journey to improve my filmmaking skills 10x over the course of 365 days.
daily vlogs covering my life as a filmmaker, creative and person, all through the eyes of you, the viewer! by committing to creating every day, i'm both going to have a daily diary of 2022, while also having the opportunity each day to be a better filmmaker.
join me on my journey! whether you're a filmmaker, creative or just tagging along for the ride, i'm so happy your here.
new videos every day at 6am.
In this running vlog, I'm pushing myself harder than ever to run 12.5km! I'm feeling really amazing after this run, and I hope you can feel the same sense of accomplishment after watching!
If you're looking for a challenging and rewarding run, be sure to watch my 12.5km run! This run was really tough, but I'm really proud of myself for overcoming it. I hope you enjoy watching as much as I enjoyed preparing for it!
Support me as an independent creator: patreon.com/FrankMenken
i found this super cool looking trail right next to where we're staying at the moment. it had everything: nice views, running through the forest and super cool looking plains. the only downside? it was 12.5km.
but who would i be if i didn't just fully send it and did it anyway... this was the longest and hardest run i've ever done, but now i know where my absolute max is for my body - so i can start training to build that up. SO stoked!!
on instagram.com/thefrankmenken
on twitter.com/thefrankmenken
what's up! my name's frank (sounds like dunk) menken, and I'm a documentary filmmaker and content creator based in Brisbane, Australia!
heavily inspired by artists like Chris Do, Cody Wanner, Gary V, Casey Neistat, Van Neistat, Stanley Kubrick and Wes Anderson, i'm on a journey to improve my filmmaking skills 10x over the course of 365 days.
daily vlogs covering my life as a filmmaker, creative and person, all through the eyes of you, the viewer! by committing to creating every day, i'm both going to have a daily diary of 2022, while also having the opportunity each day to be a better filmmaker.
join me on my journey! whether you're a filmmaker, creative or just tagging along for the ride, i'm so happy your here.
new videos every day at 6am.
In this running vlog, I'm pushing myself harder than ever to run 12.5km! I'm feeling really amazing after this run, and I hope you can feel the same sense of accomplishment after watching!
If you're looking for a challenging and rewarding run, be sure to watch my 12.5km run! This run was really tough, but I'm really proud of myself for overcoming it. I hope you enjoy watching as much as I enjoyed preparing for it!
