Uploaded March 2026 | Updated September 2026, 2 weeks ago

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It's fun to buy stuff for your garage gym... If you're a garage gym nerd. Otherwise, more gear could quite possibly be ruining your results. In this episode, I discuss the benefits of simplicity in both your gym and your training.

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0:00 Intro
1:33 Lifecycle of a Master
5:17 Training Advice From a Master
6:40 Fun vs. Results
8:26 Complex Smith Machines
13:02 Complex Cable Attachments
16:23 Complex Programming
24:12 The Experiment
25:11 Twin #1
32:42 Twin #2
38:32 The Results
41:41 What You Should Do