Is Lemon Balm Actually Antiviral? 🌿 @EvolutionaryHerbalism
Is Lemon Balm Actually Antiviral? 🌿  @EvolutionaryHerbalism
Uploaded May 2026 | Updated September 2026, 1 week ago
Lemon Balm is often called an β€œantiviral” herb… but what does the research actually say? 🌿

Most studies on Lemon Balm’s antiviral effects are specifically related to topical use for the herpes virus β€” not influenza, COVID, or general viral infections.

While topical Melissa essential oil has shown promise for herpes outbreaks, there’s currently no strong evidence suggesting Lemon Balm directly β€œkills” viruses like the flu or COVID.

Context matters in herbalism β€” and so does understanding how an herb is being used.

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School of Evolutionary Herbalism |

Is Lemon Balm Actually Antiviral? 🌿

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