Uploaded July 2026 | Updated September 2026, 3 weeks ago
If you’re a runner, you know that hitting the pavement can take a heavy toll on your body. An injury can sabotage your training or worse — it can take you out during the first leg of a competition for which you’ve spent months training. Runner’s knee, or patellofemoral pain syndrome, is the most common running-related injury. But you can help stack the odds in your favor. Here are some things to keep in mind when faced with with runner’s knee.
Learn more about runner's knee - https://cle.clinic/3SSBXY5
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#clevelandclinic #shorts #runnersknee
Follow @cleclinicsports on Instagram for evidence-based insights to elevate performance and accelerate recovery.
If you’re a runner, you know that hitting the pavement can take a heavy toll on your body. An injury can sabotage your training or worse — it can take you out during the first leg of a competition for which you’ve spent months training. Runner’s knee, or patellofemoral pain syndrome, is the most common running-related injury. But you can help stack the odds in your favor. Here are some things to keep in mind when faced with with runner’s knee.
Learn more about runner's knee - https://cle.clinic/3SSBXY5
Like this video? Hit like and subscribe for more!
#clevelandclinic #shorts #runnersknee
Follow @cleclinicsports on Instagram for evidence-based insights to elevate performance and accelerate recovery.
