Uploaded February 2026 | Updated September 2026, 2 weeks ago
Relationship anxiety and relationship OCD can look almost identical on the surface — overthinking, doubt, reassurance-seeking, and constant second-guessing. But they don’t operate the same exact way. In this video, Dierdre gets personal about her past relationships. She talks through how she learned to tell the difference between normal relationship insecurity, toxic dynamics, and OCD-driven fear.
Dierdre has managed her OCD with ERP therapy, the most effective treatment for OCD. Want to explore your treatment options? Book a free 15-minute call with us at learn.nocd.com/YT
Follow us on social media:
instagram.com/treatmyocd
twitter.com/treatmyocd
tiktok.com/@treatmyocd
Relationship anxiety and relationship OCD can look almost identical on the surface — overthinking, doubt, reassurance-seeking, and constant second-guessing. But they don’t operate the same exact way. In this video, Dierdre gets personal about her past relationships. She talks through how she learned to tell the difference between normal relationship insecurity, toxic dynamics, and OCD-driven fear.
Dierdre has managed her OCD with ERP therapy, the most effective treatment for OCD. Want to explore your treatment options? Book a free 15-minute call with us at learn.nocd.com/YT
Follow us on social media:
instagram.com/treatmyocd
twitter.com/treatmyocd
tiktok.com/@treatmyocd
