Hardware Unboxed | Is High-Speed Memory Worth It For Gaming? Stock vs. EXPO/XMP @Hardwareunboxed | Uploaded July 2024 | Updated October 2024, 3 days ago.
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These videos all explain why CPU limited CPU benchmarking is the only way:
youtube.com/watch?v=Zy3w-VZyoiM
youtube.com/watch?v=98RR0FVQeqs
youtube.com/watch?v=MkKQ4VCDL7M

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Video Index
00:00 - Step 1: Update BIOS
00:55 - Ad Spot
01:58 - Why memory specifications are so confusing
03:57 - Both AMD & Intel Do This!
04:16 - Test System Specs
05:00 - Baldur’s Gate 3
05:44 - The Last of Us Part I
06:12 - Cyberpunk 2077: Phantom Liberty
06:52 - Hogwarts Legacy
07:36 - Assetto Corsa Competizione
07:54 - Spider-Man Remastered
08:39 - Homeworld 3
08:51 - A Plague Tale: Requiem
09:11 - Counter Strike 2
09:34 - Starfield
09:50 - Horizon Forbidden West
10:06 - Hitman 3
10:32 - Watch Dogs Legion
10:50 - 13 Game Average
11:30 - Final Thoughts

Read this benchmark feature on TechSpot: techspot.com/review/2866-ddr5-ram-stock-vs-xmp-expo

Disclaimer: Any pricing information shown or mentioned in this video was accurate at the time of video production, and may have since changed

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Outro music by David Vonk/DaJaVo