Uploaded October 2024 | Updated September 2026, 1 week ago
Walking around in a body you don't recognize since you hit 40? Join me to chat with my Nutrition Coach who SPECIALIZES in perimenopause and menopause fitness.
We talked about all the things driving us NUTS trying to get our bodies back or keep them in tact PLUS all the things we need to consider and do to reach our fitness goals.
You can contact Netra on IG here: instagram.com/nutritionwithnetra
Here are 2 ways you can work with Netra if you're interested:
15 Week Coaching Program that includes:
Initial Consultation w/ Goal Setting
Personalized Macro Plan
Weekly Live Calls (with recordings)
Daily Accountability/Text Coaching
1:1 Coaching Calls (as needed)
Subscription Community:
Specifically geared towards women in Peri/Post Menopause
Weekly Live Calls
Daily Content
Group Chat Discussions
Walking around in a body you don't recognize since you hit 40? Join me to chat with my Nutrition Coach who SPECIALIZES in perimenopause and menopause fitness.
We talked about all the things driving us NUTS trying to get our bodies back or keep them in tact PLUS all the things we need to consider and do to reach our fitness goals.
You can contact Netra on IG here: instagram.com/nutritionwithnetra
Here are 2 ways you can work with Netra if you're interested:
15 Week Coaching Program that includes:
Initial Consultation w/ Goal Setting
Personalized Macro Plan
Weekly Live Calls (with recordings)
Daily Accountability/Text Coaching
1:1 Coaching Calls (as needed)
Subscription Community:
Specifically geared towards women in Peri/Post Menopause
Weekly Live Calls
Daily Content
Group Chat Discussions
