Kati Morton | Is Dysregulation a bad thing? #podcast #podcastclips @Katimorton | Uploaded 1 month ago | Updated 9 hours ago
Emotional dysregulation is mental health symptom that makes it difficult to control emotions and how they affect actions. People with emotional dysregulation may have intense emotional reactions that are out of proportion to the situation, and may have difficulty controlling impulsive behaviors. These reactions can include angry outbursts, anxiety, depression, and substance abuse. Emotional dysregulation can interfere with relationships, work, school, and daily life. Doctors associate emotional dysregulation with mental health conditions like ADHD, BPD, and DMDD. Therapy and medication can help people manage emotional dysregulation.

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