Uploaded March 2026 | Updated September 2026, 3 weeks ago
Is ADHD a breathing problem?
This clip stopped me. James Nestor author of Breath makes the case that for millions of people, ADHD might not be a brain problem. It's a breathing problem. Sleep disordered breathing affects brain development, focus, and how you function every single day. And most people have never been told to check their airway. Worth knowing.
I'm Mike Maher a breath coach, a breath podcast and ive been breathing my whole life ;-)
Is ADHD a breathing problem?
This clip stopped me. James Nestor author of Breath makes the case that for millions of people, ADHD might not be a brain problem. It's a breathing problem. Sleep disordered breathing affects brain development, focus, and how you function every single day. And most people have never been told to check their airway. Worth knowing.
I'm Mike Maher a breath coach, a breath podcast and ive been breathing my whole life ;-)
