Iron Neck Resistance Training Explained #shorts @TheIronNeck
Iron Neck Resistance Training Explained #shorts @TheIronNeck
Uploaded March 2026 | Updated September 2026, 3 weeks ago
Joe Rogan reacts to Aaron Pico's intense Iron Neck training. Discover how this device targets the cervical spine with adjustable torque for an anticipatory response. Essential for grapplers. #JRE #AaronPico #IronNeck #WrestlingLife #MMAWorkouts
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The Iron Neck |

Iron Neck Resistance Training Explained #shorts

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