Your Vegan Friend Tonia | Interview with Vegan Psychologist CLARE MANN @YourVeganFriendTonia | Uploaded August 2020 | Updated October 2024, 3 hours ago.
Hello! Thank you for watching! Here is my interview with the amazing vegan psychologist Clare Mann. I"m so happy Clare took the time to talk to me about a lot of the things happening in our world right now.

Please check out Clare's website with all the resources she mentioned at veganpsychologist.com

In this video:
:15 intro
5:05 Politics and pandemics
9:16 How stress affects your immune system
17:26 Self care during this extra stressful time
23:24 What is success?
27:11 Exercise and being consistant
32:22 Advice to get through these hard times and pushing the vegan message forward
34:13 Clare's resources to check out
36:45 Planting seeds as an activist and meeting resistance
40:20 Medical doctors & plant based diets, drugs and money
41:40 Earthling Ed & Regan Russell
43:43 "I don't eat animals". Tips on communication as an activist
51:24 Fear of activism, burnout and how badly activism is needed.