Uploaded August 2025 | Updated September 2026, 5 days ago

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Band : Internal Rot
Title : Mental Hygiene
Format : 12''
Labels : 625 Thrashcore, Iron Lung Records
Year : first version 2014, this one repress, remastered 2021
Style : Grindcore


Side A
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Muciferous
Blessed With Light
Bamboo Spine
Long Pig
Sex Everywhere
Mental Hygiene
True Remorse
Opened From Inside
Nose In Neck
Beamer


Side B
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Chalk Tooth
Eyelids
Lashed With Viscera
Teeth Eating
Lingchin
Head On A Stick
Morons, Infidels And Fools
Hodgkinson St
Hit And Run
Riddled With Rage