Uploaded February 2023 | Updated September 2026, 14 hours ago

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Gavin Meenan is a coach, a 2 x bestselling author ('The Art of Self Acceptance' & 'Stronger Mind - Stronger Body - Stronger Life') and a podcast host (The Modern Warrior), and he works exclusively with men, helping them strengthen their bodies and minds, empower themselves and embrace their own masculinity.

Gavin joined me today to share his own story, including his growth as a business owner, his personal struggles with a porn addiction and an incident which changed the trajectory of his life, and the drive behind his mission to help men reach their full masculine potential.

This is an episode full of honest and challenging conversation, and I'm very grateful to Gavin for sharing with me.


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Find Gavin: @gavinmeenan

Insta: @gavinmeenan - instagram.com/gavinmeenan/?hl=en

Email: dan@prymal.ie

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