Uploaded August 2026 | Updated September 2026, 2 weeks ago
Can insulin have a place in a fat loss diet? Scott McNally, Skip Hill and Andrew Berry talk about insulin use while dieting, whether bioidentical hormones can limit bodybuilding progress, PED use in natural shows, Anavar vs. Anadrol pre-workout, cardio vs. daily step count, knowing when body fat is too high, and the coaches who influenced them most.
0:00 Insulin During a Fat Loss Diet
0:30 Support the Podcast
1:20 Do Bioidentical Hormones Limit Your Progress?
9:00 PED Use in Natural Bodybuilding Shows
14:40 Should You Use Insulin While Dieting?
26:00 Anavar vs. Anadrol Pre-Workout
30:30 Pre-Workout Rituals & Getting Ready to Train
36:30 Do You Need Cardio With a High Daily Step Count?
40:00 Cheap Chicken at Costco
44:30 How Do You Know When Body Fat Is Too High?
49:45 Who Taught Us the Most About Coaching?
58:45 Listener Physique Critique
1:05:00 Skip’s Word of the Day
1:08:45 Behind the Scenes
#Bodybuilding #Insulin #FatLoss #BodybuildingPodcast
Can insulin have a place in a fat loss diet? Scott McNally, Skip Hill and Andrew Berry talk about insulin use while dieting, whether bioidentical hormones can limit bodybuilding progress, PED use in natural shows, Anavar vs. Anadrol pre-workout, cardio vs. daily step count, knowing when body fat is too high, and the coaches who influenced them most.
0:00 Insulin During a Fat Loss Diet
0:30 Support the Podcast
1:20 Do Bioidentical Hormones Limit Your Progress?
9:00 PED Use in Natural Bodybuilding Shows
14:40 Should You Use Insulin While Dieting?
26:00 Anavar vs. Anadrol Pre-Workout
30:30 Pre-Workout Rituals & Getting Ready to Train
36:30 Do You Need Cardio With a High Daily Step Count?
40:00 Cheap Chicken at Costco
44:30 How Do You Know When Body Fat Is Too High?
49:45 Who Taught Us the Most About Coaching?
58:45 Listener Physique Critique
1:05:00 Skip’s Word of the Day
1:08:45 Behind the Scenes
#Bodybuilding #Insulin #FatLoss #BodybuildingPodcast
