Uploaded April 2026 | Updated September 2026, 1 week ago
This 11-hour deep sleep program is designed to help you fall asleep quickly and enter a deeply restorative state using the grounding power of the 174Hz frequency, combined with delta binaural beats and a pure black screen for uninterrupted rest.
174Hz is often associated with deep physical relaxation and is known for its potential to ease tension, support pain relief, and help the body naturally reset. As your system begins to slow down, the embedded delta waves (4Hz) guide your brain into slow-wave sleep—the stage where true healing and recovery take place.
The program begins gently and transitions into a full black screen, allowing your space to remain completely dark for optimal melatonin production and deeper sleep cycles.
Produced using the Phi Balanced™ method, this soundscape is structured around the Golden Ratio to promote natural harmony and balance within the mind and body.
Whether you’re dealing with physical discomfort, stress, or simply want to fall asleep faster tonight, this track is designed to guide you there—effortlessly.
⸻
What’s inside:
• 174Hz deep healing frequency
• Delta binaural beats (4Hz)
• 11 hours of continuous audio
• Black screen for uninterrupted sleep
• Phi Balanced™ sound design
⸻
Use headphones at a comfortable volume for best results.
If this helped you sleep, drop a comment—I’d love to hear your experience.
All Music Composed, and Performed by
Ford
@fordsplayground
Mix and Mastered by
Ford
( Yes, an actual human being )
Check out my personal channel @fordsplayground
Released by Phi Tribe
@phitribe
Phi Balanced™️ Music
Produced in Phi Balance™️
Using Precise Temperament Tuning
as outlined by Robert Edward Grants 2023 Mathematical discovery
✨This sleep music incorporates precise temperament tuning techniques developed by Robert Grant, with special thanks to Toni Mazzotti for his contributions. The soothing frequencies of 432 Hz and Phi Balanced Technology™ help align your body, mind, and spirit, creating the ultimate environment for peace and relaxation.
😟 NOTE: Unfortunately, a new YouTube policy no longer allows a commercial free experience on longform content unless you are a premium YouTube account holder. This rule is the same for all YouTube channels. EVEN THOUGH WE TURN ADS OFF YOUTUBE MAY STILL INSERT ADS.
If you still want an ad free experience, but do not want YouTube premium, we have set up a membership section that is completely ad free for as little as $.99 /month
Or support a well deserving human musician with a high tier membership. Thank you for your loving support.🙏🏼
Join here: youtube.com/channel/UCRlVn1LGudrEuHpKBADSj9w/join
👉Join this @phitribe channel to get access to all of Phi Tribes music
👉Join this @fordsplayground channel to get access to Phi Tribe perks:
✨♥️✨You can Help Support our efforts with a Love Donation Here:
Venmo
PhiTribe369
account.venmo.com/u/PhiTribe369
🗣️ Chat with us. Leave a comment. We read every one. If you’d like to message us directly, use:
X = @ PhiTribe
Or
IG = @ PhiTribe369
Join the Phi Tribe 369 in returning to nature's rhythm and awakening renewed.
#deepsleep
#fallasleepfast
#174hz
#painrelief
#sleepmusic
#binauralbeats
#deltawaves
#blackscreen
#insomniarelief
#healingfrequency
#calmmind
#phitribe
This 11-hour deep sleep program is designed to help you fall asleep quickly and enter a deeply restorative state using the grounding power of the 174Hz frequency, combined with delta binaural beats and a pure black screen for uninterrupted rest.
174Hz is often associated with deep physical relaxation and is known for its potential to ease tension, support pain relief, and help the body naturally reset. As your system begins to slow down, the embedded delta waves (4Hz) guide your brain into slow-wave sleep—the stage where true healing and recovery take place.
The program begins gently and transitions into a full black screen, allowing your space to remain completely dark for optimal melatonin production and deeper sleep cycles.
Produced using the Phi Balanced™ method, this soundscape is structured around the Golden Ratio to promote natural harmony and balance within the mind and body.
Whether you’re dealing with physical discomfort, stress, or simply want to fall asleep faster tonight, this track is designed to guide you there—effortlessly.
⸻
What’s inside:
• 174Hz deep healing frequency
• Delta binaural beats (4Hz)
• 11 hours of continuous audio
• Black screen for uninterrupted sleep
• Phi Balanced™ sound design
⸻
Use headphones at a comfortable volume for best results.
If this helped you sleep, drop a comment—I’d love to hear your experience.
All Music Composed, and Performed by
Ford
@fordsplayground
Mix and Mastered by
Ford
( Yes, an actual human being )
Check out my personal channel @fordsplayground
Released by Phi Tribe
@phitribe
Phi Balanced™️ Music
Produced in Phi Balance™️
Using Precise Temperament Tuning
as outlined by Robert Edward Grants 2023 Mathematical discovery
✨This sleep music incorporates precise temperament tuning techniques developed by Robert Grant, with special thanks to Toni Mazzotti for his contributions. The soothing frequencies of 432 Hz and Phi Balanced Technology™ help align your body, mind, and spirit, creating the ultimate environment for peace and relaxation.
😟 NOTE: Unfortunately, a new YouTube policy no longer allows a commercial free experience on longform content unless you are a premium YouTube account holder. This rule is the same for all YouTube channels. EVEN THOUGH WE TURN ADS OFF YOUTUBE MAY STILL INSERT ADS.
If you still want an ad free experience, but do not want YouTube premium, we have set up a membership section that is completely ad free for as little as $.99 /month
Or support a well deserving human musician with a high tier membership. Thank you for your loving support.🙏🏼
Join here: youtube.com/channel/UCRlVn1LGudrEuHpKBADSj9w/join
👉Join this @phitribe channel to get access to all of Phi Tribes music
👉Join this @fordsplayground channel to get access to Phi Tribe perks:
✨♥️✨You can Help Support our efforts with a Love Donation Here:
Venmo
PhiTribe369
account.venmo.com/u/PhiTribe369
🗣️ Chat with us. Leave a comment. We read every one. If you’d like to message us directly, use:
X = @ PhiTribe
Or
IG = @ PhiTribe369
Join the Phi Tribe 369 in returning to nature's rhythm and awakening renewed.
#deepsleep
#fallasleepfast
#174hz
#painrelief
#sleepmusic
#binauralbeats
#deltawaves
#blackscreen
#insomniarelief
#healingfrequency
#calmmind
#phitribe
