Uploaded May 2021 | Updated September 2026, 13 hours ago

---

We should all be concerned about Sarcopenia. Sarco - what? What is that? Sarcopenia is the generalized loss of muscle mass and strength which can result in physical disability and poor quality of life. Watch as John Miller, SAB Director and SAB member and renowned expert on nutrition and fitness, Dr. Liz Applegate, break down the physical and nutritional science and explain how to combat the effects of sarcopenia on the essential aspects of our lifestyle.

CONNECT WITH US
facebook.com/NeoLifeCLub/​​
instagram.com/officialneolife
neolifeblog.com