Amanda Bucci | Inside Scoop: Competing Plans & Opinions @AmandaBuccifit | Uploaded March 2017 | Updated October 2024, 1 day ago.
1:21 What are you missing in life?
1:49 What does your back tat say?
2:24 Do you donate to any charities
3:30 Whats something on your bucket list you hope to check off this year?
4:00 Favorite netflix show?
4:23 Why don’t you use your own knowledge and coach yourself instead of having a coach?
6:23 Are you worried about losing strength in your cut?
7:28 What do you do to release from your workflow?
8:07 What are your opinions on birth control?
8:52 Book recommendations for entrepreneurship
10:58 How do you explain to people that you can simultaneously love yourself and feel confident, yet also have goals of improvement?
12:42 Competing plans or the future?
14:38 Brian & I’s location decision?


WORKOUT:
- Lower warm up (leg swings and glue kickbacks)
- Squats 3x6 @ 155lbs
- 2x10 115lbs
- Dumb bell romanian deadlifts
- superset sumo kettle bell squats
- 4x12 for each
- Kettle bell Swings 3x10
- Walking lunges 3x10
- Glute abductor machine 2x25
- Banded glue bridges 2x15
- superset single leg glute bridges (just til failure)


amandabucci.com


Wondering where I got something? Probably on Amazon.
GYM STUFF: tinyurl.com/jnq6cm7
ELECTRONICS/CAMERA: tinyurl.com/jon8ej8
HOUSEHOLD: tinyurl.com/grpsj7p


FIND ME ON OTHER SOCIAL MEDIAS HERE:
Instagram: instagram.com/amandabuccifit/?hl=en
Twitter: twitter.com/amandabuccifit
Snapchat: "amandabucci"
Spotify: open.spotify.com/user/amandabucci
YouTube: youtube.com/c/amandabuccifit


Recommended Coaches:
-- My coach William Grazione - contact teamgrazione@hotmail.com
-- Austin Current - ifbbaustincurrent@gmail.com


P.O. Box 66580
Los Angeles, CA 90066