Inside Dallin Pepper’s Approach to Training and Competition | Brute Training Podcast @BruteStrength
Inside Dallin Pepper’s Approach to Training and Competition | Brute Training Podcast  @BruteStrength
Uploaded January 2026 | Updated September 2026, 2 hours ago
Dallin Pepper has been part of Brute since he was a teenager and is now a multiple-time CrossFit Games athlete.

In this episode of the Brute Training Podcast, Dallin breaks down what it actually takes to build a career in CrossFit. Not just making the Games, but staying there.

We talk about:
• Growing up in CrossFit and competing as a teen
• Joining Brute and training in high-intensity camp environments
• Training solo in a garage gym and why it works for him
• How competition volume impacts recovery and longevity
• Balancing marriage, life, and elite training
• Thinking long term in a sport that keeps getting faster

This episode is for athletes who want to train smarter, compete longer, and understand what life at the top really looks like beyond the leaderboard.

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Inside Dallin Pepper’s Approach to Training and Competition | Brute Training Podcast

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