Uploaded July 2026 | Updated September 2026, 2 weeks ago

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This masterclass with Philip, a physical therapist and running coach, explores incremental speed testing, biomechanical insights, injury prevention, and training optimization for runners. Learn how to interpret detailed metrics and apply them to improve performance and reduce injury risk.


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This is not medical advice! The content is intended to be educational only for health professionals and students. If you are a patient, seek care of a health care professional.