Uploaded July 2024 | Updated September 2026, 3 weeks ago

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HEALTHY MEAL IDEAS, HIGH PROTEIN MEAL IDEAS, WHAT I EAT IN A DAY, DAY IN THE LIFE OF A BUSY MOM JULY 2O24

Hey, friends! In todays video, I share lots of new recipes, give some life updates, and share our festive front porch. Thanks for joining me!

ITEMS SHARED (affiliate links):
MAGNOLIA TABLE COOKBOOK - amzn.to/3xHq9xq
COTTAGE CHEESE WRAP - blog.easyketo4u.com/viral-cottage-cheese-wrap
PB MUFFINS - sallysbakingaddiction.com/peanut-butter-banana-muffins
BEAST MINI BLENDER - amzn.to/4bnz2Ko
LINEN TOP - rstyle.me/+eASZwcD6ORikgCM2JRV3TA
LINEN SHORTS - rstyle.me/+q9Ut1V81wD465AvA9Ifsjw

Hi! I’m Crystal, a wife and mom to 4 kids (including 7 year old twins). We also have a dog named Charlie. I love to shop, share home decor, DIY home projects, mom life, and more! We just built a new home in the Midwest and enjoy sharing parts of our life with you! Thanks so much for being a part my channel. 💜

📱CONNECT WITH ME:

📷INSTAGRAM - Crystal_Tara instagram.com/crystal_tara
💻FACEBOOK - facebook.com/crystaltarayt
📌PINTEREST - pinterest.com/crystal_tara1
🚴🏻PELOTON - CrystalTara
✉️BUSINESS INQUIRIES - Crystal8436@hotmail.com

📫PO BOX
Crystal Tara
PO Box 1832
Watertown, SD 57201

🗄SHOP MY LTK - shopltk.com/explore/Crystal_Tara

💻SHOP MY AMAZON FAVORITES - amazon.com/shop/influencer-6f5d8037
*As an Amazon Associate, I earn from qualifying purchases.

**SOME LINKS ABOVE ARE AFFILIATE LINKS! I APPRECIATE YOU!**

Music Credit - Epidemic Sound - epidemicsound.com

Branding + Graphics (she is amazing!) - chicdoodle.com