in my 30s i’m hydrated @RachelPedersensocial

in my 30s i’m hydrated @RachelPedersensocial

Uploaded March 2026 | Updated September 2026, 2 weeks ago

in my 30s i’m hydrated
and somehow still dehydrated
i go to bed at 9
and wake up at 5 exhausted 😄
my back makes sounds when i stand up

SOMEONE TELL ME is it worse in your 40s and 50s????

in my 30s i’m hydrated

For years we were all taught the same rule about Instagram growth: use the right hashtags so your co

That one mosquito that makes it personal

I did not find balance or ease of coordination in my life running a business the first try.

12.5 years ago we eloped at the Mall of America.

“I’m waiting until I have more followers to start posting.”

365 posts done in like… 5 minutes in Canva

I’m a health queen until the kitchen lights hit night mode.

people think i’ll spill their secrets

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Rachel Pedersen |

in my 30s i’m hydrated