Sustainably Vegan | Implementing habits, new routines and achieving goals! (ad) @SustainablyVegan | Uploaded September 2023 | Updated October 2024, 13 hours ago.
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Looking at my healthy habits that I do daily, weekly and monthly, I've realised that something is missing. Now that I'm settled for the forseeable future I am going to be systematically going through my routines and reshaping them. I move for my mental health, and of course physical health. So today we're starting with creating new routines for a happy healthy life, my fitness journey.

► WHAT I EAT IN A WEEK
» youtu.be/2Aq1No-msVU
» youtu.be/L1dePjp5rLY
» youtu.be/QAj19wCvk2Q

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