Uploaded July 2021 | Updated September 2026, 1 hour ago

---

#optavia #weightlossjourney #5and1plan

I am so out of practice in vlogging, but I need some accountability. I will be documenting my weight loss journey using Optavia. I would love to connect with others who are vlogging daily too. Hmu in the comments section.

My coach Heather’s yt channel:

youtu.be/3B-wkneFbxQ

Heather’s Optivia website:

coach.optavia.com/heathera