Uploaded December 2025 | Updated September 2026, 5 days ago

---

Thank you EX Program for sponsoring this video! Text JOINHYRAM to 88709 to begin your quitting journey with me 💜 Join the community here: https://www.exprogram.com #EXProgramAd

*Note: substituting oral nicotine pouches for e-cigarettes is not a proven nor recommended quit strategy.*

✨ VIDEOS MENTIONED ✨

I Was Addicted to Vaping. Here’s How I Quit: youtube.com/watch?v=guhG5CLGUpw

Be sure to SUBSCRIBE to my channel to learn how to perfect your skin care routine every week! :)

_______________________________________________________________
FOLLOW ME
Instagram (@Hyram): instagram.com/hyram
TikTok: (@Hyram): tiktok.com/@hyram

BUSINESS/PR INQUIRIES: info@skincarebyhyram.com

TIMESTAMPS
00:00 Intro
02:00 Why I’m Quitting
06:38 Day 1
09:29 Day 3
12:50 Day 5
14:56 Day 7
16:38 Day 8
19:06 Day 9
21:17 Final Check In
21:42 How I Finally Quit
32:06 Outro