The Rewired Soul | I'M DOWN 20 LBS IN 2 MONTHS! @TheRewiredSoul | Uploaded 4 years ago | Updated 3 hours ago
I've been on a weight loss journey for the last 2 months with a goal to lose 50 lbs by the end of the year, and I'm already down 20 lbs! I wanted to share what I've been doing in hopes that it may help some others. Hit me with your best tips in the comments!

Books:
Shangri-la diet: amzn.to/39d6N1R
The Craving Mind: amzn.to/2VxoS6B

Disclaimer: I cover trending topics to see what we can learn. I’m not a licensed professional, so when we discuss mental health topics, these are just my personal opinions based on my experience. If you need help, give online therapy a try: tryonlinetherapy.com/rewiredsoul

Follow me on Twitter and Instagram @TheRewiredSoul
twitter.com/TheRewiredSoul
instagram.com/therewiredsoul
Try the online therapy app I personally use for my mental health, my sponsor BetterHelp: tryonlinetherapy.com/rewiredsoul
(This is a referral link for BetterHelp. I receive compensation when people use this link.)

Follow me on Medium.com for mental health blogs:
medium.com/@TheRewiredSoul

Support the channel and get cool stuff!: therewiredsoul.com/shop

Follow the podcast on Spotify: https://spoti.fi/30xE4AK

Check out the brand new Rewired Soul blog: therewiredsoul.com/blog-1

Become a Patron for exclusive content and perks!: patreon.com/TheRewiredSoul

Join my mailing list for mental health motivation: http://eepurl.com/cNH-7r

The Rewired Soul Merch: teespring.com/stores/the-rewired-soul

Patreon Links:
LGBTQ Resource List: glaad.org/resourcelist