I’M BACK AT PARKRUN -  And this was NOT supposed to happen… @middleagedrunningman
I’M BACK AT PARKRUN -  And this was NOT supposed to happen…  @middleagedrunningman
Uploaded April 2026 | Updated September 2026, 7 hours ago
MARM Is Back at parkrun… But Didn’t Stick to the Plan 😅
After weeks on the sidelines with a hamstring injury, MARM finally makes a long‑awaited return to parkrun.
The plan was simple:
✔ Take it easy
✔ Pace it sensibly
✔ Don’t do anything stupid
…so naturally, that plan lasted about five minutes 😬
In this video, follow MARM back to the start line for the first time since injury — navigating nerves, excitement, and the not‑so‑small problem of getting carried away in the moment. From trying to hold back early on, to feeling the white heat of rivalry, this is a classic return‑to‑running story that many will recognise.
Whether you’re:

Coming back from injury
Learning how to pace yourself
Or just love parkrun chaos

…this one’s for you.
💬 Let us know in the comments: have you ever gone out way harder than planned after time off?
👍 Like, 🔔 subscribe, and follow MARM’s ongoing journey back to full fitness.
#parkrun #Running #ComebackRun #InjuryRecovery #MARM #ReturnToRunning #PacingProblems #UKRunning

This video contains music from Shutterstock, licensed by Splice video editing app.
I’M BACK AT PARKRUN -  And this was NOT supposed to happen…PULVERISED AT PARKRUN // AND HILL TRAINING!Am I now a 10K Runner? // The Northbrook 10K // MARM tackles the hills and the heat!! (Again)
MARM (Middle Aged Running Man) |

I’M BACK AT PARKRUN - And this was NOT supposed to happen…

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