Uploaded March 2026 | Updated September 2026, 1 week ago

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I'm 44, the son of a naturopath and these are my morning supplements, or as the manosphere says - my morning stack!

These all work well for me but are prescribed by a professional who knows my medical history and does blood tests etc to monitor my health. These are mostly practitioner only brands, you can get others but obvi quality can vary.

Tyrosine
Rhodiola & Ginseng
Algae Oil Omega 3's
Mito Pro (Carnetine)
Sarco Care (Calcium HMB)
Creatine Nitrate

#supplements #stack #wellness #creatine