Buff Dudes | I'm 235 lbs and Ran a 6 Minute Mile, Here's How @buffdudes | Uploaded February 2022 | Updated October 2024, 7 hours ago.
This video was brought to you by Brooks Running! Check them out here: brooksrunning.com #MakeARunAtIt

Something we've wanted to do for the past few years was to try and run a 6-minute mile. At our weights, it wasn't going to be an easy thing to do, but we were up for the challenge. Over the course of the past few weeks we dedicated ourselves to the task, creating a basic plan in order to prepare ourselves for the final run. This video captures the process, beginning with our initial run and our final attempt to run a 6 minute mile.

Brandon's Unedited 6 Minute Mile attempt: youtu.be/Q85nw2tvtRo

#6MinuteMile #Running