Uploaded August 2026 | Updated September 2026, 2 weeks ago
If you’re suddenly feeling different, don’t dismiss it!! Know your medications, ask questions, and always advocate for yourself.
#over50 #midlife #hormonehealth #hormonereplacementtherapy #hrt
If you’re suddenly feeling different, don’t dismiss it!! Know your medications, ask questions, and always advocate for yourself.
#over50 #midlife #hormonehealth #hormonereplacementtherapy #hrt






![The Truth About Menopause: Hormones, Aging & What Doctors Don’t Tell You | Over 50 & Flourishing
In today’s episode, Dominique welcomes back her brilliant friend and menopause educator, Dr. Barbara Taylor (aka Menopause Taylor), for a deeply insightful conversation on how women can win at menopause with confidence, clarity, and knowledge. Barbara shares the journey that led her to become one of the most trusted menopause voices on YouTube—and how a 2016 conversation with Dominique helped launch it all. They dive into her new book, How to Win at Menopause, and break down the myths, fears, and facts about hormone replacement therapy, symptom management, and why it’s never too late to advocate for your body. Whether you’re navigating perimenopause, postmenopause, or just want to feel informed, this conversation is for you.
In this episode, Dominique and Barbara discuss:
[00:00] Introduction to Menopause Taylor
[03:00] Starting a YouTube Channel for Menopause Education
[08:13] How Public Awareness of Menopause Has Changed
[11:28] Why Menopause Deserves More Attention
[15:20] How to Win at Menopause: Book Highlights
[20:05] Spotting Medical Myths and Menopause Misinformation
[23:08] How Estrogen Affects Your Heart, Bones & Brain
[31:15] Choosing Your Menopause Strategy
[34:59] What’s Really at Risk in Menopause?
[36:07] Midlife Wellness: Sex, Sleep & Self-Care
[44:59] Why Strength Training Isn’t Enough for Bone Health
[52:02] Birth Control vs HRT: What’s the Difference?
[57:00] Oral vs Topical Estrogen: Which Is Safer?
[59:55] The Truth About Thyroid & Menopause
For more on Dr. Barbara Taylor follow her on:
YouTube: https://www.youtube.com/channel/UCSJItwa6IVPGxUVfTHKbwLg
Instagram: https://www.instagram.com/menopausetaylor/
Facebook: https://www.facebook.com/menopausetaylor?success=1#
Her Website: https://menopausetaylor.me/
Her newest book, How to Win at Menopause: https://a.co/d/a6B9Aq2
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Produced by Dear Media.
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About Dominique Sachse: Welcome to the official Dominique Sachse YouTube channel! On this channel, you’ll find inspiring “Yes, you can do it!” tips for transformative hair and makeup, fashion - and health and wellness related content for the mature woman who’s in her PRIME! I enjoy sharing my life with you through my vlogs, how-to live YOUR best life through Q & A videos and so much more, all with a touch of faith and affirmation.
#DominiqueSachse #Podcast #MenopauseSupport #hormonetherapy The Truth About Menopause: Hormones, Aging & What Doctors Don’t Tell You | Over 50 & Flourishing](https://i.ytimg.com/vi/tSy8HEQfsR8/mqdefault.jpg)



