In The Know | If you spend hours on your phone scrolling through negative content then you're a "doomscroller" @InTheKnowByYahoo | Uploaded October 2023 | Updated October 2024, 2 days ago.
Do you often find yourself spending an endless amount of hours scrolling through horrible news stories and negative content? Then you're guilty of what experts call "doomscrolling" — here are a few ways to help yourself and stop the negative cycle!

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