Uploaded April 2026 | Updated September 2026, 2 weeks ago

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Alex found a workout class she really likes (surprisingly!) - let's chat about the importance of moving your body throughout the day, and finding what works for you.

00:00 intro
9:57 chit chat time
1:03:00 outro

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Hosted by Kristen McAtee (⁠⁠@kristenmcatee⁠⁠) & Alex Koot (⁠⁠@alexandreakoot). Follow Oddvice on Instagram & Twitter (⁠⁠@oddvicepodcast⁠⁠).