Uploaded November 2025 | Updated September 2026, 3 weeks ago

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Falling through ice is one of the most dangerous winter emergencies.

This episode covers how to react when ice breaks, control your breathing under shock, and use movement to restore core warmth and function.

Learn more about the series: bit.ly/4hlgKy6

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𝗙𝗼𝗹𝗹𝗼𝘄 𝗨𝗙 𝗣𝗥𝗢
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