Uploaded November 2025 | Updated September 2026, 5 days ago

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I won 3 NCAA track titles in college, but that isn't the full story. This is my full NCAA story--every cross country, indoor track, and outdoor track season and the secrets and struggles behind the success. #AllieOstrander #ncaatrackandfield #ncaacrosscountry

Oiselle apparel: Oiselle.com code ALLIERUN15 for 15% off!

Try LMNT electrolytes: drinkLMNT.com/allie for a free sample pack.

Check out COROS for super accurate data. I use the COROS Pace 3 and arm HR monitor: https://noxl.ink/h-nIrw

Check out Shokz headphones: https://sdqk.shokz.com/Allie/voXXrc35...

My instagram: @allie_ostrander