Uploaded January 2026 | Updated September 2026, 1 hour ago

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🜁 1:1 WORK WITH JENN - Private coaching + QHHT® hypnosis
Coaching ✦ calendly.com/projectjkultra/coachingcall
QHHT Hypnosis ✦ calendly.com/projectjkultra/soul-journey-hypnosis

🜂 SUBSTACK MEMBERSHIPGroup hypnosis & coaching, monthly classes + expanded teachings ✦Free and paid subscriptions available
✦ jennifercarmody.substack.com

🜄 TUESDAY NIGHT LIVEWeekly unfiltered conversations + live Q&A
✦ youtube.com/watch?v=1UUgY1FXa7I&list=PLEbb-GEPBw18zQ4w3Tu9lyBiGgZwWfHI-

🜃 FOLLOW THE WORK
TikTok ✦ tiktok.com/@jk_ultra
Instagram ✦ instagram.com/jkultra_jenn


0:00 Using the Future to Escape the Now
7:23 Why “Manifesting It” Won’t Fix How You Feel
15:15 Procrastination Isn’t Laziness
23:48 Vision Boards Relief Without Risk
31:05 You Can’t Think Your Way Into a New Life
39:11 “I Don’t Need Anyone” Is a Trauma Response
46:07 Fear of Inadequacy Is Freezing You
52:58 Making the Decision That Changes Your Life Trajectory
59:39 How to Practice Presence With Anxiety and Pain