Uploaded June 2026 | Updated September 2026, 2 weeks ago
WATCH THE FULL SERIES:
▶️ Part 1 — I Was Overweight, Drinking, and Depressed at 57: youtu.be/kQKNk6dUdiA
▶️ Part 2 — I Lost 40 Pounds Eating Only 2 Meals a Day: youtu.be/DJqSs1RXiUc
▶️ Part 3 — I Couldn't Do a Single Pull-Up at 57: youtu.be/j6339QPBOIk
WHAT I USE — AFFILIATE LINKS:
☕ Moccamaster Coffee Machine: amzlink.to/az0AkWOqwM1YF
☕ KitchenAid Coffee Grinder: amzlink.to/az08epV9xXYeJ
⚡ Thorn Electrolytes: amzlink.to/az0CMzzfY3rFE
⚖️ Food Scale: amzlink.to/az0pf11hePiUR
🫙 Avocado Oil: amzlink.to/az08mLHImk2y1
🧀 Microplane Grater: amzlink.to/az0j3vlTUpHwj
🌶️ Slap Ya Mama Seasoning: amzlink.to/az0O8xxXrFV6r
💪 Transparent Labs Grass-Fed Whey Protein: amzlink.to/az0RCQjVmQlE4
💪 Thorne Creatine: amzlink.to/az0rcqsAOWJoG
🥤 Champ Blender: amzlink.to/az0cvzrZbq2Ca
🪵 Boos Wood Cutting Board: amzlink.to/az0GKn5qgbMDO
💧 Gallon Water Jug: amzlink.to/az0BlWgO4rpRs
🍚 Instapot Rice Cooker: amzlink.to/az0n04fD9X6hp
🌡️ Meat Thermometer: amzlink.to/az08bLQ0IsVgG
🫒 Olive Oil: amzlink.to/az0aPTnWVgXZX
🧄 Kinder's Garlic Butter Herb: amzlink.to/az0pdZv1f0SSO
🧂 Fleur de Sel French Salt: amzlink.to/az0VMZSZ5FVN8
WRANGLERSTAR PARTNERS:
🛒 Wranglermart — Our Store:-amzlink.to/az0pTZwCU8iVV or wranglermart.com
- merch - made in USA - wranglerstarmerch.com
-EcoFlow - us.ecoflow.com/collections/all?aff=148
-Refuge medical https://www.refugemedical.com?sca_ref=3794304.u1l3DENfV0 Code is Star
-Premier Body Armor - premierbodyarmor.com/wranglerstar
-My Patriot Supply - preparewithwranglerstar.com
-GoDark Bags - godarkbags.com/#cody411
-Vertx -shareasale.com/r.cfm?b=2288045&u=976259&m=127351&urllink=&afftrack=
-Amsoil - amsoil.com/c/products/1/?zo=80019404
- Jk Boots - jkboots.com/wranglerstar -Become A Wranglerstar Member For Exclusive Content and Perks youtube.com/channel/UCMIjEnXruVHtvgSVf6TgfUg/join
THE SYSTEM:
Home gym training every other day
6 miles walking every single day
Two whole food meals — 2,000 calories per day
Gave up alcohol completely
Protected my sleep fanatically
THE RESULTS:
200 lbs down to 175
38" waist to 32" — heading to 31"
More energy than I had at 40
Strength, clarity, presence with my family
I'm not a doctor. I'm not a guru. I'm a 57-year-old man who drew a line in the sand. Decline is not inevitable.
🔴 JOIN ME LIVE TOMORROW — FRIDAY Noon West Coast Time
I'll answer every question about my transformation live. Come share your story, ask anything.
👉 youtube.com/live/l3XIKZkgQG0?feature=share
BECOME A WRANGLERSTAR MEMBER:
Exclusive content, live conversations Monday and Wednesday mornings, and a community of men doing the work.
Become a WarBand member👉 youtube.com/channel/UCMIjEnXruVHtvgSVf6TgfUg/join
WATCH THE FULL SERIES:
▶️ Part 1 — I Was Overweight, Drinking, and Depressed at 57: youtu.be/kQKNk6dUdiA
▶️ Part 2 — I Lost 40 Pounds Eating Only 2 Meals a Day: youtu.be/DJqSs1RXiUc
▶️ Part 3 — I Couldn't Do a Single Pull-Up at 57: youtu.be/j6339QPBOIk
WHAT I USE:
Kettlebells: amzn.to/4w2v8BA
Pull-up and dip station: amzn.to/4oAPoHL
Resistance bands: amzn.to/44iKfe4
Magnesium powder supplement: amzn.to/4vmgDZi
Avocado oil: amzn.to/4xJQRQn
Extra virgin olive oil: amzn.to/4aWwGVg
Fleur de sel French sea salt: amzn.to/4aH2mOp
Kitchen food scale: amzn.to/4eQQRX9
Gallon water jug: amzn.to/4eAyfti
Blackout curtains: amzn.to/4viFkWi
WRANGLERSTAR PARTNERS:
🛒 Wranglermart — Our Store: wranglermart.com
👢 JK Boots: jkboots.com/wranglerstar
📻 Radios Made Easy: radiomadeeasy.com/product/wranglerstar-proho-radio-package
🛢️ Amsoil: amsoil.com/c/products/1/?zo=80019404
📱 GoDark Bags: godarkbags.com/#cody411
🛡️ Premier Body Armor: premierbodyarmor.com/wranglerstar
👕 Vertx: shareasale.com/r.cfm?b=2288045&u=976259&m=127351&urllink=&afftrack=
🥫 My Patriot Supply: preparewithwranglerstar.com
🌱 Eden Grow Systems: edengrowsystems.com/wranglerstar
🛒 Amazon Store: (add your Amazon store link)
#transformation #over50fitness #menshealth #sobriety #fitness57 #homestead #wranglerstar
WATCH THE FULL SERIES:
▶️ Part 1 — I Was Overweight, Drinking, and Depressed at 57: youtu.be/kQKNk6dUdiA
▶️ Part 2 — I Lost 40 Pounds Eating Only 2 Meals a Day: youtu.be/DJqSs1RXiUc
▶️ Part 3 — I Couldn't Do a Single Pull-Up at 57: youtu.be/j6339QPBOIk
WHAT I USE — AFFILIATE LINKS:
☕ Moccamaster Coffee Machine: amzlink.to/az0AkWOqwM1YF
☕ KitchenAid Coffee Grinder: amzlink.to/az08epV9xXYeJ
⚡ Thorn Electrolytes: amzlink.to/az0CMzzfY3rFE
⚖️ Food Scale: amzlink.to/az0pf11hePiUR
🫙 Avocado Oil: amzlink.to/az08mLHImk2y1
🧀 Microplane Grater: amzlink.to/az0j3vlTUpHwj
🌶️ Slap Ya Mama Seasoning: amzlink.to/az0O8xxXrFV6r
💪 Transparent Labs Grass-Fed Whey Protein: amzlink.to/az0RCQjVmQlE4
💪 Thorne Creatine: amzlink.to/az0rcqsAOWJoG
🥤 Champ Blender: amzlink.to/az0cvzrZbq2Ca
🪵 Boos Wood Cutting Board: amzlink.to/az0GKn5qgbMDO
💧 Gallon Water Jug: amzlink.to/az0BlWgO4rpRs
🍚 Instapot Rice Cooker: amzlink.to/az0n04fD9X6hp
🌡️ Meat Thermometer: amzlink.to/az08bLQ0IsVgG
🫒 Olive Oil: amzlink.to/az0aPTnWVgXZX
🧄 Kinder's Garlic Butter Herb: amzlink.to/az0pdZv1f0SSO
🧂 Fleur de Sel French Salt: amzlink.to/az0VMZSZ5FVN8
WRANGLERSTAR PARTNERS:
🛒 Wranglermart — Our Store:-amzlink.to/az0pTZwCU8iVV or wranglermart.com
- merch - made in USA - wranglerstarmerch.com
-EcoFlow - us.ecoflow.com/collections/all?aff=148
-Refuge medical https://www.refugemedical.com?sca_ref=3794304.u1l3DENfV0 Code is Star
-Premier Body Armor - premierbodyarmor.com/wranglerstar
-My Patriot Supply - preparewithwranglerstar.com
-GoDark Bags - godarkbags.com/#cody411
-Vertx -shareasale.com/r.cfm?b=2288045&u=976259&m=127351&urllink=&afftrack=
-Amsoil - amsoil.com/c/products/1/?zo=80019404
- Jk Boots - jkboots.com/wranglerstar -Become A Wranglerstar Member For Exclusive Content and Perks youtube.com/channel/UCMIjEnXruVHtvgSVf6TgfUg/join
THE SYSTEM:
Home gym training every other day
6 miles walking every single day
Two whole food meals — 2,000 calories per day
Gave up alcohol completely
Protected my sleep fanatically
THE RESULTS:
200 lbs down to 175
38" waist to 32" — heading to 31"
More energy than I had at 40
Strength, clarity, presence with my family
I'm not a doctor. I'm not a guru. I'm a 57-year-old man who drew a line in the sand. Decline is not inevitable.
🔴 JOIN ME LIVE TOMORROW — FRIDAY Noon West Coast Time
I'll answer every question about my transformation live. Come share your story, ask anything.
👉 youtube.com/live/l3XIKZkgQG0?feature=share
BECOME A WRANGLERSTAR MEMBER:
Exclusive content, live conversations Monday and Wednesday mornings, and a community of men doing the work.
Become a WarBand member👉 youtube.com/channel/UCMIjEnXruVHtvgSVf6TgfUg/join
WATCH THE FULL SERIES:
▶️ Part 1 — I Was Overweight, Drinking, and Depressed at 57: youtu.be/kQKNk6dUdiA
▶️ Part 2 — I Lost 40 Pounds Eating Only 2 Meals a Day: youtu.be/DJqSs1RXiUc
▶️ Part 3 — I Couldn't Do a Single Pull-Up at 57: youtu.be/j6339QPBOIk
WHAT I USE:
Kettlebells: amzn.to/4w2v8BA
Pull-up and dip station: amzn.to/4oAPoHL
Resistance bands: amzn.to/44iKfe4
Magnesium powder supplement: amzn.to/4vmgDZi
Avocado oil: amzn.to/4xJQRQn
Extra virgin olive oil: amzn.to/4aWwGVg
Fleur de sel French sea salt: amzn.to/4aH2mOp
Kitchen food scale: amzn.to/4eQQRX9
Gallon water jug: amzn.to/4eAyfti
Blackout curtains: amzn.to/4viFkWi
WRANGLERSTAR PARTNERS:
🛒 Wranglermart — Our Store: wranglermart.com
👢 JK Boots: jkboots.com/wranglerstar
📻 Radios Made Easy: radiomadeeasy.com/product/wranglerstar-proho-radio-package
🛢️ Amsoil: amsoil.com/c/products/1/?zo=80019404
📱 GoDark Bags: godarkbags.com/#cody411
🛡️ Premier Body Armor: premierbodyarmor.com/wranglerstar
👕 Vertx: shareasale.com/r.cfm?b=2288045&u=976259&m=127351&urllink=&afftrack=
🥫 My Patriot Supply: preparewithwranglerstar.com
🌱 Eden Grow Systems: edengrowsystems.com/wranglerstar
🛒 Amazon Store: (add your Amazon store link)
#transformation #over50fitness #menshealth #sobriety #fitness57 #homestead #wranglerstar
