Uploaded September 2026 | Updated September 2026, 2 weeks ago
I’m A Doctor and my personal health goal is to avoid doctors. Why do I say this? Well I’m being honest. This doesn’t mean not seeking care when you need help or when you have an alarming symptom. But it does mean structuring your life around a core philosophy of doing everything in your power to stay as healthy as possible. My nightmare would be to get sick, require doctor visits, prescriptions, and getting sucked into the medical-industrial complex.
That’s why it’s a great idea to eat clean, move, build muscle, protect your sleep, and find opportunities for stress relief. Be empowered. Always make health and wellbeing your number one priority. Hopefully this will tilt the odds in your favor. That’s all any of us can do. Life is unpredictable. Protect your health and energy best you can and go live your best life!
I’m A Doctor and my personal health goal is to avoid doctors. Why do I say this? Well I’m being honest. This doesn’t mean not seeking care when you need help or when you have an alarming symptom. But it does mean structuring your life around a core philosophy of doing everything in your power to stay as healthy as possible. My nightmare would be to get sick, require doctor visits, prescriptions, and getting sucked into the medical-industrial complex.
That’s why it’s a great idea to eat clean, move, build muscle, protect your sleep, and find opportunities for stress relief. Be empowered. Always make health and wellbeing your number one priority. Hopefully this will tilt the odds in your favor. That’s all any of us can do. Life is unpredictable. Protect your health and energy best you can and go live your best life!
