I WANNA HOLD IT! @startingstrength

I WANNA HOLD IT! @startingstrength

Uploaded February 2026 | Updated September 2026, 1 week ago

Captain Kirk - Kirk Karwoski - wants to hold the 1000lbs bar a bit longer after hitting a historic double on the squat. The full video with Kirk can be found here on our channel.

I WANNA HOLD IT!

The Crew Weighs In On Israetel Drama | Starting Strength Network Previews

Testosterone Works And Wittmers Patients | Starting Strength Network Previews

Press Often And Heavy | Starting Strength Network Previews

Starting Strength Radio 348 | Paper Q&A Promo | Starting Strength Network Previews

Starting Strength Radio Light Day 3: Rip Starts Training | Starting Strength Network Previews

How to Care for Your Gym

History Of 5s | Starting Strength Network Previews

Starting Strength Radio Light Day Ep 24: No Silly BS | Starting Strength Network Previews

Starting Strength |

"I WANNA HOLD IT!"