Monica Moore Smith | I USED TO BE CHUBBY? Weight loss Journey - Body Boss Program @MonicaMooreSmith | Uploaded 5 years ago | Updated 1 hour ago
I've lost over 25 pounds and wanna share the best types of exercise for weight loss with my sponsor BodyBoss! This 12 week program focuses on HIIT, AKA: High Intensity Interval Training. HIIT basically burns the most calories for the amount of time. Instead of spending an hour on the treadmill, you can spend less then 30 minutes doing HIIT! Get yours here: http://bit.ly/Monica_forBB. Use my code 'MONICA20' to enjoy 20% OFF all BodyBoss guides! . Check me out on Instagram @monicamooresmith.
I've lost over 25 pounds and wanna share the best types of exercise for weight loss with my sponsor BodyBoss! This 12 week program focuses on HIIT, AKA: High Intensity Interval Training. HIIT basically burns the most calories for the amount of time. Instead of spending an hour on the treadmill, you can spend less then 30 minutes doing HIIT! Get yours here: http://bit.ly/Monica_forBB. Use my code 'MONICA20' to enjoy 20% OFF all BodyBoss guides! . Check me out on Instagram @monicamooresmith.
