Uploaded January 2025 | Updated September 2026, 2 hours ago

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• 📝 Get access to free 'How To Get Started With Minimalism' checklist: petercook.myflodesk.com/minimalismchecklist
• ☕️ Buy me a coffee: ko-fi.com/petercook

I tried extreme minimalism for a week.

And it turned out, it wasn’t what I thought it would be…

CHAPTERS:

00:00 Intro
00:30 The Rules
00:48 Day 1
02:20 Day 2
04:17 Day 3
05:21 Day 4
07:41 Day 5
12:21 Day 6
13:40 Day 7

Resources mentioned in video:

• The Diary of a CEO - Mo Gawdat: youtu.be/IxVNR0Om-lA?si=cwfonu13udyjzgmm&t=2903
• Haruki Murakami - Kafka on the Shore: https://a.co/d/dkcRZ32
• Oasis - ‘Definitely Maybe’ – Deluxe 30th Anniversary Edition: en.wikipedia.org/wiki/Definitely_Maybe

– WHAT TO WATCH NEXT –

How To Want What You Already Have: youtu.be/sKBQC-T8o38

– LINKS –

📚 Interesting books to read:
• Stoicism For Beginners: https://a.co/d/hPU8GTX
• Minimalism 101: https://a.co/d/bJkA6Lt
• Declutter Your Life: https://a.co/d/carqttB

DISCLAIMER: Some of the links are affiliate links. If you click and make a purchase, I may earn a commission, at no cost to you.