Uploaded November 2023 | Updated September 2026, 2 weeks ago
I severely injured my ankle and decided to see if I could transform my body in 7 days while I heal. I was honestly surprised with the results from just 7 days but more than that, I'm proud of myself for taking an unfortunate situation and turning it into an opportunity for growth.
Here I'm all about growth, ambition, pursuit of greatness as well as fitness and learning physical skills so I hope that after you watch this video that you're INSPIRED to go work out, learn something, create something, etc
and IF YOU DO, please let me know what you did :) Cause I know that will inspire me to work even harder myself.
SUBSCRIBE here on YouTube 🙌🏻 (this is where all the cool kids hang out)▶︎
youtube.com/c/omarzaki/sub_confirmation=1
FOLLOW & STAY CONNECTED ▶︎
OMAR ZAKI
Instagram! ▶︎ instagram.com/omarzaki0
Since so many people ask me, all the music in my videos is from Epidemic Sound. (Yes, I have an affiliate link with them but I've also been using their service on my YouTube Channel for 6 years now I think. So yeah, they're pretty good in my opinion)
🎵 MUSIC FOR CREATORS 🎵
Epidemic Sound ▶︎ share.epidemicsound.com/r5y9ve
Business Inquiries only: OmarAZaki@yahoo.com
My Professional Website ▶︎ omar-zaki.com
Chapters
00:00 - Intro
00:36 - Day 1
01:02 - Day 2
02:28 - Day 3 & 4
03:10 - Day 5 (low point)
04:35 - Finding my Limit (inspiration)
05:20 - Day 6
06:24 - Day 7
06:56 - Before and After
07:20 - What I'm most proud of
I severely injured my ankle and decided to see if I could transform my body in 7 days while I heal. I was honestly surprised with the results from just 7 days but more than that, I'm proud of myself for taking an unfortunate situation and turning it into an opportunity for growth.
Here I'm all about growth, ambition, pursuit of greatness as well as fitness and learning physical skills so I hope that after you watch this video that you're INSPIRED to go work out, learn something, create something, etc
and IF YOU DO, please let me know what you did :) Cause I know that will inspire me to work even harder myself.
SUBSCRIBE here on YouTube 🙌🏻 (this is where all the cool kids hang out)▶︎
youtube.com/c/omarzaki/sub_confirmation=1
FOLLOW & STAY CONNECTED ▶︎
OMAR ZAKI
Instagram! ▶︎ instagram.com/omarzaki0
Since so many people ask me, all the music in my videos is from Epidemic Sound. (Yes, I have an affiliate link with them but I've also been using their service on my YouTube Channel for 6 years now I think. So yeah, they're pretty good in my opinion)
🎵 MUSIC FOR CREATORS 🎵
Epidemic Sound ▶︎ share.epidemicsound.com/r5y9ve
Business Inquiries only: OmarAZaki@yahoo.com
My Professional Website ▶︎ omar-zaki.com
Chapters
00:00 - Intro
00:36 - Day 1
01:02 - Day 2
02:28 - Day 3 & 4
03:10 - Day 5 (low point)
04:35 - Finding my Limit (inspiration)
05:20 - Day 6
06:24 - Day 7
06:56 - Before and After
07:20 - What I'm most proud of
