pigmie | I Trained One Side Of My Body HEAVY and The Other LIGHT for a Week @FocusedLucas | Uploaded September 2022 | Updated October 2024, 1 hour ago.
Training one side of for reps and the other side for strength! Will there be a difference after a week? The results may surprise you!

[My Bodyweight Training Program] - onlykindsfitness.com

[Patreon] - patreon.com/pigmie

[Instagram] - instagram.com/focusedlucas