Uploaded April 2022 | Updated September 2026, 2 weeks ago

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There are a lot of myths around Crossfit so i decided to try it out for myself. This is my 30 day journey.
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• Instagram - instagram.com/ben.polson
* Royce - instagram.com/roycey_boy
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OTHER VIDEOS:
My Epic Body Transformation
youtu.be/VlDwk7x_Jz0

How I Learned The Splits In 30 Days
youtu.be/-J0M3wIgrpI

Reacting To Logan Paul's Strength
youtu.be/vR3HEOG9cmg