@mattdavella
  @mattdavella
Matt DAvella | I tracked my sleep after having a baby. @mattdavella | Uploaded September 2023 | Updated October 2024, 1 day ago.
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Hi there 👋 If you're new to my videos my name is Matt D'Avella. I'm a documentary filmmaker, entrepreneur and YouTuber. I've made a couple documentaries for Netflix. I also teach courses on everything from filmmaking to habit change. If you like to nerd out about self-development as much as I do, you can subscribe for weekly videos.

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I tracked my sleep after having a baby.I almost quit.10 small changes that will improve your life.My biggest regret of my twenties.6 Things I Wish I Knew at 20Is GaryVee a minimalist?Why your habits never stickThe problem with most productivity adviceThe Death of the 40 Hour Workweek4 Rules to Help Increase Your ProductivityThe Art of Detachment // Ground Up 082I have something really big to announce.

I tracked my sleep after having a baby. @mattdavella

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