Uploaded March 2022 | Updated September 2026, 9 hours ago
🧡 The awesome JOG ON running kit: thisisjogon.com/shop
📝 The JOG ON Training Plans to rocket you to your next running goal: thisisjogon.com/trainingplans
Phily Bowden is an elite runner and marathoner who recently ran a superb gun time of 2:34:30 at Seville Marathon in Spain. After our conversation on the JOG ON podcast (link below), I agreed to take Phily to her very first parkrun. We chose Reading parkrun, held at Thames Valley Park.
Thank you to Reading parkrun and Phily, if you like what we create, check out some of our other videos and you can always find more out about JOG ON at: thisisjogon.com
To watch the full podcast conversation with Phily: youtu.be/lJVlWlyTLto
Phily's channel: @PhilyBowden
👟 Running Shoe Recommendations:
👟 Training Shoe of Choice
The HOKA Rincon 3: tidd.ly/40pfzUF
👟 Recovery Shoe of Choice
The HOKA Bondi 8: tidd.ly/402dle7
👟 Race Shoe of Choice
The HOKA Rocket X 2: tidd.ly/3ZTnTMA
🩳 Running Shorts of Choice
The HOKA Glide 5” Short: tidd.ly/3ZZEfTR
The above are affiliate links, which means JOG ON may receive a small commission on a purchase without additional cost to you, also making it a great way to support JOG ON and future videos. Thank you
*ABOUT JOG ON*
🧡 Building a community of people, JOG ON produces videos and a podcast about the love of running and adventure 🏃♂️ 🏔️
As well as watching videos here, you can search 'JOG ON' in any podcast app 📲
🎥 Our second YouTube channel: youtube.com/channel/UC5W8oqdtmo4x-doG9iV2RXA
💻 Our website: thisisjogon.com
Follow JOG ON:
📷 Instagram: instagram.com/thisisjogon
📲 Facebook: facebook.com/thisisjogon
🏃♂️ Strava: strava.com/athletes/38378537
4 ways to support JOG ON:
1. ☑️ Subscribe to the channel: youtube.com/channel/UCeevBgehokNNlmbo8EaEDJg?sub_confirmation=1
2. 📣 Tell a friend about us
3. 👕 Buy the JOG ON running kit: thisisjogon.com/shop
4. 💰 Support us on Patreon: patreon.com/thisisjogon
5. 👟 Purchase from our affiliate links: thisisjogon.com/runningshoes
🌲 Sign up to parkrun: parkrun.org.uk
📮 Get in touch:
📧 Email: thisisjogon@gmail.com
💻 Website: thisisjogon.com
🧡 The awesome JOG ON running kit: thisisjogon.com/shop
📝 The JOG ON Training Plans to rocket you to your next running goal: thisisjogon.com/trainingplans
Phily Bowden is an elite runner and marathoner who recently ran a superb gun time of 2:34:30 at Seville Marathon in Spain. After our conversation on the JOG ON podcast (link below), I agreed to take Phily to her very first parkrun. We chose Reading parkrun, held at Thames Valley Park.
Thank you to Reading parkrun and Phily, if you like what we create, check out some of our other videos and you can always find more out about JOG ON at: thisisjogon.com
To watch the full podcast conversation with Phily: youtu.be/lJVlWlyTLto
Phily's channel: @PhilyBowden
👟 Running Shoe Recommendations:
👟 Training Shoe of Choice
The HOKA Rincon 3: tidd.ly/40pfzUF
👟 Recovery Shoe of Choice
The HOKA Bondi 8: tidd.ly/402dle7
👟 Race Shoe of Choice
The HOKA Rocket X 2: tidd.ly/3ZTnTMA
🩳 Running Shorts of Choice
The HOKA Glide 5” Short: tidd.ly/3ZZEfTR
The above are affiliate links, which means JOG ON may receive a small commission on a purchase without additional cost to you, also making it a great way to support JOG ON and future videos. Thank you
*ABOUT JOG ON*
🧡 Building a community of people, JOG ON produces videos and a podcast about the love of running and adventure 🏃♂️ 🏔️
As well as watching videos here, you can search 'JOG ON' in any podcast app 📲
🎥 Our second YouTube channel: youtube.com/channel/UC5W8oqdtmo4x-doG9iV2RXA
💻 Our website: thisisjogon.com
Follow JOG ON:
📷 Instagram: instagram.com/thisisjogon
📲 Facebook: facebook.com/thisisjogon
🏃♂️ Strava: strava.com/athletes/38378537
4 ways to support JOG ON:
1. ☑️ Subscribe to the channel: youtube.com/channel/UCeevBgehokNNlmbo8EaEDJg?sub_confirmation=1
2. 📣 Tell a friend about us
3. 👕 Buy the JOG ON running kit: thisisjogon.com/shop
4. 💰 Support us on Patreon: patreon.com/thisisjogon
5. 👟 Purchase from our affiliate links: thisisjogon.com/runningshoes
🌲 Sign up to parkrun: parkrun.org.uk
📮 Get in touch:
📧 Email: thisisjogon@gmail.com
💻 Website: thisisjogon.com
